Negativity Bias
There’s a section on my intake form for new clients that asks them to list 7 positive benefits they’d like to receive from their sessions.
Stanford Research on Hypnosis
Check out the latest Stanford research on hypnosis. My experience illustrates that many, many people in between the ranges of this study also benefit. The science
Cell Memory
Remember that old saying, “Sticks and stones may break your bones, but names will never hurt you?” Well, that is far
Mindfulness
Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during
Stress Hurts!
Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year.
Pain Medication
Today I’d like to talk about pain medication. About a year and 1/2 ago I had a bilateral full knee replacement (both at the same
