Thursday Thought is Receiving
October 26, 2023
No Comments
Today’s Thursday Thought is on the importance of receiving, based on a quote by Simon Sinek.
Sports Improvement
October 24, 2023
No Comments
In this video, Roberta talks about sports improvement. What can you do to take your game to the next level. Guided visualization is extremely effective
Thursday Thought – Resentment
October 19, 2023
No Comments
Today’s Thursday Thought is about resentment. Roberta talks about a poem by Andrea Gibson – powerful in its simplicity. https://youtu.be/sMMFY921dFM
Sports improvement and Guided Visualization
October 9, 2023
No Comments
Sports improvement and guided visualization go hand in hand. I love working with athletes, as they are so motivated for positive change. Guided visualization and
Emotions and Behavior
October 2, 2023
No Comments
Emotions and behavior are closely tied. Today, Roberta talks about why all emotions are good and how they are processed in your mind and body.
