Thursday Thought – Resentment
Today’s Thursday Thought is about resentment. Roberta talks about a poem by Andrea Gibson – powerful in its simplicity. https://youtu.be/sMMFY921dFM
Sports improvement and Guided Visualization
Sports improvement and guided visualization go hand in hand. I love working with athletes, as they are so motivated for positive change. Guided visualization and
Emotions and Behavior
Emotions and behavior are closely tied. Today, Roberta talks about why all emotions are good and how they are processed in your mind and body.
Thursday Thought – Loving Yourself
Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI
Announcing AHARA Team
Announcing AHARA Team! Roberta launches AHARA, A Higher Awareness and Realization of your Abilities, for corporations and businesses of any size. Having a shared language