
Accidentally Unplugged
The other day I accidentally left home without my phone. Luckily it wasn’t a work day, so I spent the day without it. At first

Body, Brain and Mind Connections
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Over the years there have been many studies of people with multiple personality disorder,

Emotional and Mental Wellbeing
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You understand the importance of exercise and nutrition for your body. You make a

Internal Dialogues
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Probably the most important conversations you have are the ones you have with yourself.

Where’s Your Bike on the Path?
Feel like you are always pedaling uphill, or worse yet, your chain has come off and you are stuck where you are on your path? There

The Secret Sauce for Hypnosis
What is the secret sauce that makes hypnosis successful? First, it’s not all about the hypnotist. Of course you want your hypnotist to have quality