Science has shown the efficacy of using your mind in pain management. It is an effective tool with none of the negative side effects.
Pain is an important and necessary sensation, designed to alert you of a problem in your body.
Chronic pain causes discomfort long after the medical issue that caused the pain has been addressed, and it no longer serves a purpose.
Guided visualization for pain management helps you turn down the volume or change the sensations you feel. In this physical state of relaxation and heightened mental awareness, you can alter how you experience pain using your imagination.
Learn techniques to take back control and improve your comfort level.
Disclaimer: Services rendered are held out to the public as non-therapeutic motivational and meditative consulting to inspire positive thinking and the capacity to self-manage your mind and body abilities. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, I make no health benefit claims for the services provided. My work is supportive and educational, intended to enhance productivity, effectiveness, and personal and professional growth.