Monday Educational Video Blog​

Empathy is a Good Thing I’d like to challenge the idea that empathy is a good thing. Empathy means that you take on the feelings of others as your

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AHARA Athlete

Last month I announced a new service called AHARA. Today I’m announcing the birth of AHARA Athlete.  I’ve always enjoyed working with athletes, whether they

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Words and Wellbeing

Words and Wellbeing go hand in hand. I often talk about the power of words because they are important. But something that is even more

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