Mindfulness
April 11, 2016
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Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during
Stress Hurts!
February 22, 2016
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Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year.
Pain Medication
December 28, 2015
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Today I’d like to talk about pain medication. About a year and 1/2 ago I had a bilateral full knee replacement (both at the same
What is “FARE”
December 14, 2015
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Today I’d like to talk about where the name FARE Hypnosis came from. FARE is an acronym that stands for the 4 laws of the
Sports Improvement
November 16, 2015
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Today I want to talk about sports performance improvement.
Fibromyalgia
September 28, 2015
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Hypnosis was very helpful in alleviating some of the symptoms for the clients I have seen with Fibromyalgia. Once again, we find stress as an
