Stop letting stress manage you. You can take back control over your reactions to the stresses in your life!
Stress is the emotion that tells you that you can’t manage and control your life. However, you do have total control over your emotions and your reactions. With my stress management programs, you can learn how to take back control before it causes problems in your personal and professional lives.
Stress is also the underlying cause for 90% of doctor and hospital visits. Stress causes mental and physical conditions that create real symptoms and damage to your body:
Anxiety Fear Panic
IBS Ulcers Headaches
Fibromyalgia High blood pressure
Poor Sleep And much more
Disclaimer: Services rendered are held out to the public as non-therapeutic motivational and meditative consulting to inspire positive thinking and the capacity to self-manage your mind and body abilities. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, I make no health benefit claims for the services provided. My work is supportive and educational, intended to enhance productivity, effectiveness, and personal and professional growth.