Transformation: Caterpillar to Butterfly
October 30, 2023
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“Cleaning Out Your Closet” is my process that enables transformation from caterpillar to butterfly. Getting rid of all the old baggage, emotions, and outdated beliefs
Thursday Thought is Receiving
October 26, 2023
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Today’s Thursday Thought is on the importance of receiving, based on a quote by Simon Sinek.
Sports Improvement
October 24, 2023
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In this video, Roberta talks about sports improvement. What can you do to take your game to the next level. Guided visualization is extremely effective
Thursday Thought – Resentment
October 19, 2023
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Today’s Thursday Thought is about resentment. Roberta talks about a poem by Andrea Gibson – powerful in its simplicity. https://youtu.be/sMMFY921dFM
Sports improvement and Guided Visualization
October 9, 2023
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Sports improvement and guided visualization go hand in hand. I love working with athletes, as they are so motivated for positive change. Guided visualization and
