Monday Educational Video Blog​

Negativity Bias

There’s a section on my intake form for new clients that asks them to list 7 positive benefits they’d like to receive from their sessions.

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Name Those Feelings

Today I’m going to briefly describe the 11 feelings Cal discusses in his book. There’s many variations on a them but he’s boiled it down

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How to Manage Feelings

Last week talked about using distractors to deal with our feelings and how that can get us into trouble. So what is the right way

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Henderson, NV 89052
(In the Body Renew Suite)

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