Monday Educational Video Blog​

Park your Emotions in Neutral

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Park your emotions in neutral! I’ve found myself saying this to clients a lot

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Beliefs are thoughts that we think over and over again. Wayne Dyer said “Change your thoughts, change your life.” It’s true – if you keep

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Stress Solutions

Today we are talking about stress solutions. Stress is an emotion that is saying you have too much on your plate to manage. Here’s a

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