Monday Educational Video Blog​

Negativity Bias

There’s a section on my intake form for new clients that asks them to list 7 positive benefits they’d like to receive from their sessions.

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Stanford Research on Hypnosis

Check out the latest Stanford research on hypnosis. My experience illustrates that many, many people in between the ranges of this study also benefit. The science

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Cell Memory

Remember that old saying, “Sticks and stones may break your bones, but names will never hurt you?” Well, that is far

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Mindfulness

Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during

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Stress Hurts!

Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year.

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