Monday Educational Video Blog​

Hypnosis and Sleep

https://www.youtube.com/watch?v=EVRgME4dqPQ Sleep is essential for good health. It is the time when our brain literally cleanses itself of waste that build up during the day.

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Hypnosis and Covid Weight

https://www.youtube.com/watch?v=IpAhGhb7Kzc The American Psychological Association recently published a survey that said 42% of American had gained weight during the Covid pandemic. The average gained was

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Hypnosis for Pain Management

https://www.youtube.com/watch?v=fhEXpMbxnXo Why is hypnosis so helpful with pain management? Science has the answer.  How you experience pain is based on how the brain chooses to

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Emotion Resolution

https://youtu.be/aqbu5QmXMcE What is Emotion Resolution? Simply, being able to think about a person or event or even something that reminds us of those things, and

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