Stanford Research on Hypnosis
Check out the latest Stanford research on hypnosis. My experience illustrates that many, many people in between the ranges of this study also benefit. The science

Feelings in Your Mind and Body
Today we’ll continue our conversation about feelings and emotions. It’s important in our basic understanding of them.

What are Those Feelings Telling You?
Today we’re going to talk about feelings. In fact, for the next few weeks we’ll be talking about this. Some of you may be

Cell Memory
Remember that old saying, “Sticks and stones may break your bones, but names will never hurt you?” Well, that is far

Mindfulness
Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during

Stress Hurts!
Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year.