Monday Educational Video Blog​

Cell Memory

Remember that old saying, “Sticks and stones may break your bones, but names will never hurt you?” Well, that is far

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Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during

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Stress Hurts!

Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year.

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Pain Medication

Today I’d like to talk about pain medication. About a year and 1/2 ago I had a bilateral full knee replacement (both at the same

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What is “FARE”

Today I’d like to talk about where the name FARE Hypnosis came from. FARE is an acronym that stands for the 4 laws of the

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