Experiences for a New Year – Kindness
https://youtu.be/NUlT3cO_9QI This is an exercise in learning to think kindly of someone. Start with someone easy, then each day, as you get the feel for
Experiences for a New Year – What’s your Desire?
https://youtu.be/v-M6eZW756A Find or decorate a big beautiful box. Each day, for thirty days, put a picture of something you really want in the box. (You
Experiences for a New Year – Worthiness
https://youtu.be/YkOAC_EX04Q This exercise provides insight into how you perceive your level of worthiness. You may find some areas easy or challenging. No matter what, there
Experiences for a New Year – Money
https://youtu.be/XwMRn8R_iPw Here’s 2 exercises that can be used for issues around money. Adapt how you look at them depending on your desired outcome. First, put
Success
https://youtu.be/jIJBtcZBILg A few days ago, I asked a client how they would know if they were successful. Our discussion inspired me to think about success
Obsessing
https://www.youtube.com/watch?v=FTacvRjuxwo I was thinking about obsessing as I finished up my three-part series on fear. The story about the wolf that survives is the one
