Are you an “either/or” thinker? Do you have trouble thinking outside of the box? It’s important to realize how this kind of thinking keeps you stuck, unable to find new, innovative ideas for problem-solving.

Emotion Education – Anger
https://youtu.be/ZWf8RoerDDU Next up in our Emotion Education Series is Anger. Last week we talked about fear, which is the most common emotion you’re going to