In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.
https://youtu.be/ZWf8RoerDDU Next up in our Emotion Education Series is Anger. Last week we talked about fear, which is the most common emotion you’re going to
https://youtu.be/Lsp9DTMneuU It’s time for your Thursday Thought of the week. Today’s quote from Will Smith follows up on my Monday Mention about the emotion of
I’m going to start a short series on emotions, because in my day-to-day work, I find that most people, number one, don’t understand that all
Have you ever noticed how some people seem to instantly connect with others? Their secret often lies in emotional intelligence. This vital skill helps us