In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.
https://youtu.be/JWTAPcp1ACQ Does vulnerability make you hesitant to speak up and prevent honest conversations because you don’t want to be criticized? Or, because of your lack
https://youtu.be/FzBruw1bhC8 It’s time for your Thursday thought of the week. Many of you by now know that I have unexpectedly become a fantasy book fan,
https://youtu.be/EnbdjhIw62A Today I want to talk about valuing contrast. A lot of us like to think about conflict or differences. Those are the words we
https://youtu.be/sC9cz4J6Lfo It’s time for your Thursday thought of the week, and I’m just thinking about how much we love to solve problems, because it feels