Awareness vs Habituation

In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.

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Emotion Education – Anger

https://youtu.be/ZWf8RoerDDU Next up in our Emotion Education Series is Anger.  Last week we talked about fear, which is the most common emotion you’re going to

Fear

https://youtu.be/Lsp9DTMneuU It’s time for your Thursday Thought of the week. Today’s quote from Will Smith follows up on my Monday Mention about the emotion of

Emotion Education: Fear

I’m going to start a short series on emotions, because in my day-to-day work, I find that most people, number one, don’t understand that all

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