Hypnosis for Pain Management
November 13, 2023
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Research on the efficacy of hypnosis for pain management has been shown again and again. Join Roberta as she talks about why it is effective.
Thursday Thought – Conflict
November 9, 2023
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Today’s Thursday Thought is on the conflict within ourselves. Cheryl Richardson expresses this topic perfectly!
What’s in Your Diet?
November 6, 2023
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Today Roberta talks about the importance of a balanced well-being diet – one that is good for nurturing the soul!

Thursday Thought – Time Machine
November 2, 2023
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I’ve featured Andrea Gibson’s poetry before. This one I had to let you hear directly from her. It is SO very powerful! It would seem
Thursday Thought is Receiving
October 26, 2023
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Today’s Thursday Thought is on the importance of receiving, based on a quote by Simon Sinek.
Sports Improvement
October 24, 2023
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In this video, Roberta talks about sports improvement. What can you do to take your game to the next level. Guided visualization is extremely effective