The Placebo Effect

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Today I’d like to talk about the Placebo Effect. It has been well researched in the medical community, and yet many neglect to talk to their patients about it. It is a

Cell Memory

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Remember that old saying, “Sticks and stones may break your bones, but names will never hurt you?” Well, that is far

Mindfulness

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Today let’s talk about mindfulness and the choices we make. There was a recent study that asked people how many food choices they made during the day.

A Battle Inside?

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I was reminded of a Native American story that I have framed here in one of our offices that I thought I’d share:

Stress Hurts!

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Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year. The cost to our ‘body line’ is even greater causing mental and physical conditions that cause real symptoms and damage to our bodies: Pain, worry, IBS, ulcers, headaches, high blood pressure, […]