What Others Think
https://youtu.be/KyXwxuGpQbQ When you care about what others think, you become their prisoner. My wish for you is that you turn inward and learn to love yourself!
What is Essentially You?
https://youtu.be/gM9P4KZE_i8 Hi, Everyone, I’m Roberta Fernandez, Your Ability Activator. I want to talk about a quote I saw a little while back because I think it is so relevant to each and every one of us. And it’s also relevant to a new process that I have called AHARA. And the quote said: What if […]
Thursday Thought: Mistakes
Hi, Everyone, I’m Roberta Fernandez, Your Ability Activator. It’s time for your Thursday Thought: Mistakes of the Day, and this one is a good one for you to contemplate over the weekend. This is another poem by Andrea Gibson. If you’ve been following me for a while, you know I really love her poetry. It […]
Reflection
Today’s Monday Mention is about reflection. When asked who had an influence in his life, Fred Rogers of MR. Rogers fame replied: “A lot of people who have allowed me to have some silence. And I don’t think we give that gift very much anymore. I’m very concerned that our society is much more interested […]
Thursday Thought – Conflict
Today’s Thursday Thought is on the conflict within ourselves. Cheryl Richardson expresses this topic perfectly!
Thursday Thought – Loving Yourself
Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI
Comfortable in Your Body
Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.
Thursday Thought – Imposter Syndrome
This Thursday Thought is about imposter syndrome.
How Do You Punish Your Body?
How Do You Punish Your Body? I cannot possibly say this any better than Alicia McCarvell does here. Please listen and take the time to read her comments below. If you can’t rectify your reasons or your feelings, call me. (Posted with permission from Alicia) https://youtu.be/JpYAPUVYExo Find […]
AHARA Athlete
Last month I announced a new service called AHARA. Today I’m announcing the birth of AHARA Athlete. I’ve always enjoyed working with athletes, whether they are weekend warriors or professionals. Athletes are highly motivated to do hypnosis and receive amazing benefits. AHARA Athlete takes my normal work and puts it on steroids. (An appropriate pun […]