Learn your Currency

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https://youtu.be/PhsTcngLwqE Do you know what your currency is? Let me tell you what I mean by that.  You came into this world fully equipped to do what you’re meant to do and be who you’re meant to be.  And and learning your currency simply means learning how you can maximize those things that you’re good […]

Emotional Intelligence in Relationships

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Hi, I’m Roberta Fernandez, your Ability Activator, and I’m a little late with the Monday mention this week, but I’m catching up here because I went to see the eclipse, which was pretty cool, I have to say.  I want to read this quote because it goes back to a lot of the things we’ve […]

Emotional Intelligence Starts with Yourself

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https://youtu.be/eXB7wAiheUQ Emotional Intelligence Starts with Yourself I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had […]

What Others Think

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https://youtu.be/KyXwxuGpQbQ When you care about what others think, you become their prisoner. My wish for you is that you turn inward and learn to love yourself!

What is Essentially You?

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https://youtu.be/gM9P4KZE_i8 Hi, Everyone, I’m Roberta Fernandez, Your Ability Activator. I want to talk about a quote I saw a little while back because I think it is so relevant to each and every one of us. And it’s also relevant to a new process that I have called AHARA. And the quote said: What if […]

Thursday Thought: Mistakes

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Hi, Everyone, I’m Roberta Fernandez, Your Ability Activator. It’s time for your Thursday Thought: Mistakes of the Day, and this one is a good one for you to contemplate over the weekend. This is another poem by Andrea Gibson. If you’ve been following me for a while, you know I really love her poetry. It […]

Reflection

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Today’s Monday Mention is about reflection. When asked who had an influence in his life, Fred Rogers of MR. Rogers fame replied: “A lot of people who have allowed me to have some silence. And I don’t think we give that gift very much anymore. I’m very concerned that our society is much more interested […]

Thursday Thought – Loving Yourself

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Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI

Comfortable in Your Body

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Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.