Emotions Rule

https://youtu.be/JWTAPcp1ACQ Does vulnerability make you hesitant to speak up and prevent honest conversations because you don’t want to be criticized? Or, because of your lack of vulnerability, do you find yourself in a feedback vacuum because others are afraid to approach you with new ideas? A lack of confidence, imposter syndrome, and thoughts of inadequacy […]
Want a Good Year? Know Yourself!

We’re all starting over, right? It’s a new year, and everybody’s busy making their New Year’s resolutions. And my guess is by the 6th of January, a lot of you have already fallen off the wagon. And that’s okay. But I wanted to talk about the secret to really keeping those New Year resolutions and […]
Are You Impostering?

https://youtu.be/DfoiuT_D2bE Have you ever experienced self-doubt? Lack of confidence? Talked negatively to yourself? Felt inadequate or maybe even unworthy? Have you ever sabotaged your success, comparing your abilities with those of other people, or have you just doubted your abilities? Any of these signs can mean that you might be having a bout of imposter […]
Not Enough Choices?

https://youtu.be/l3n0oa5gTRc How many times have you been faced with two choices, and neither one of them were particularly interesting to you? This tends to happen when we view the world through an either-or lens—it’s either this or that. When we look at things through either-or, we find that we severely limit the potential of […]
Self-Care

https://youtu.be/yylz400d3Wg Hi, Everyone. It’s time for your Thursday thought of the week. Brianna Wiest said, “True self-care is not bath salts and chocolate cake. It’s making a choice to build a life that you don’t need escape from.” Think about your life over the weekend. What changes you might make? I’m Roberta Fernandez. Your Ability […]
What Holds You Back?

https://youtu.be/t3zCwsaS_IU On Paul Padmore’s My Perfect Failure podcast, Roberta talks about the things that hold people back from reaching their potential.
Ditch the Belief

https://youtu.be/WSffJLfa5Nw You cannot be in traffic without being traffic. Life is not something that you are stuck in when it happens. If you feel stuck in your life, it’s really important to take a look at what belief system is holding you back, because it always goes back to that. Things that we were […]
What Are Your Thoughts Thinking?

https://youtu.be/JMBjDfFG2MA It’s time for your Thursday thought of the week, and today it is, What are Your Thoughts Thinking? Here’s what I mean. “We can’t hate ourselves into a version that we love.” That quote is by Lori Deshene, and it is so true. What you focus on expands. Your thoughts are what you’re […]
Thursday Thought: You Are Like a Butterfly
Today’s Thursday Thought: You Are Like a Butterfly. Did you know butterflies rest when it rains because it damages their wings? It’s okay to rest during the storms of life. You’ll always fly once it’s over.
Learn your Currency

https://youtu.be/PhsTcngLwqE Do you know what your currency is? Let me tell you what I mean by that. You came into this world fully equipped to do what you’re meant to do and be who you’re meant to be. And and learning your currency simply means learning how you can maximize those things that you’re good […]