Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.
This Thursday Thought is about imposter syndrome.
How Do You Punish Your Body? I cannot possibly say this any better than Alicia McCarvell does here. Please listen and take the time to read her comments below. If you can’t rectify your reasons or your feelings, call me. (Posted with permission from Alicia) https://youtu.be/JpYAPUVYExo Find […]
Last month I announced a new service called AHARA. Today I’m announcing the birth of AHARA Athlete. I’ve always enjoyed working with athletes, whether they are weekend warriors or professionals. Athletes are highly motivated to do hypnosis and receive amazing benefits. AHARA Athlete takes my normal work and puts it on steroids. (An appropriate pun […]
I’m often asked what I do as a hypnotist. It’s a more complicated question than it seems to be. Last weekend I crossed a big item off my bucket list. It’s something I’ve never done before: I sang in front of people. It was suggested that I choose an easier song, but I love Shallow […]
Clients often tell me they want more motivation. I tell them there’s a big difference between motivation and inspiration. Motivation often implies that if you don’t do something, there will be consequences – usually negative ones. It’s something you feel like you HAVE to do. Inspiration comes from within. It is what brings you satisfaction, even […]
AHARA results from the cumulative knowledge gained from being a serial entrepreneur spanning multiple disciplines. It is a unique way to approach problem-solving, goals, Self-development, and life. This program is forward-thinking and positively focused on a new way of thinking and viewing everything in your world. Before becoming a hypnotist, I was a business consultant […]
Your self-esteem must come from knowing your value. In your professional life, you must be clear on the value of your talents and what you bring to the table. If you aren’t sure, no one else will be either, and you’ll never garner the respect you deserve. In your personal relationships, it is up to […]
Fear is on my mind today. It is an emotion that has an important purpose – to tell you that you aren’t feeling safe. I want to talk about is the acronym of fear – False Evidence Appearing Real. It comes in many forms. Fear of success. Fear of failure. Fear of not being good […]
https://youtu.be/Sh6kQmOGr40 FARE is an acronym for the 4 laws of the mind: Focus, Associate, Repeat and Expect. Today I want to talk about expectations, specifically those you have about others. People will rise or lower to your expectations. When you go into a situation with the expectation that someone will behave in a way that […]