Video Blog

We start our wires-crossed series with emotions.  Emotions are meant to be expressed. They tell you that there is something you need or desire. Emotions are formed in the subconscious mind and are communicated through the body to the conscious mind. For example, if you are sad, it might produce tears. If you are scared, the hair on the back of your neck might rise. If you are angry your face might flush.
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I’ve said before that the brain cannot tell the difference between what is real, and what is vividly imagined. Many neuroscience experiments have shown that very similar areas of your brain that process thoughts (I think I’m moving my finger), also process the actual doing (I’m really moving my finger). This is why vividly imagining relaxing or improving your body or your skills can be effective in helping you reach your goals.
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My friend and hypnotist colleague , Brenda Miller, is also an amazing harpist. We are teaming up for a musical evening at The FARE Hypnosis Center on April 24th. Join us for a blend of beautiful music, relaxation and connection to your inner-self as Brenda leads us on a magical journey. It’s from 6:30 -8pm. Reservations are a must -$35 in advanced and $40 at the door. You won’t want to miss this! I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.
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Many neuroscience experiments show the brain cannot tell the difference between what is real, and what is vividly imagined. Imaging equipment like fmri’s, have shown that very similar areas of your brain that process thoughts (I think I’m moving my finger), also process the actual doing (I’m really moving my finger). 
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Learn Self-Hypnosis - Take Back Control: Science shows that the body and the mind are inextricably connected. Your emotions, your beliefs and your thoughts can create your reality the way you choose to see it.
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  I recently attended a workshop on experiential marketing, where the instructor talked about a Lean Cuisine rebranding project, # WeighThis.
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