Video Blog

  I attended an amazing talk this week by Vikas Narula, founder of Keyhubs. Vikas has created a software program that provides insights on influence of people and projects from informal networks within organizations. He talked about how typical hierarchies in organizations and groups cause division, but informal networks can serve to bridge those divides.
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This week we’ll address the physical aspects of weight loss. We are still in the first week of New Year Resolution so it’s on a lot of minds. There is a huge physical component of weight loss. Our body can complicate a lot of things when it comes to getting rid of these excess pounds. 
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We’re celebrating this week because this our 100th blog! The next 3 week on our radio show, Minding Your Health, we’re talking about weight loss. New Years Resolutions are coming up and it’s a hot topic. So I thought I’d talk about the role of the hypnotist in weight loss. 
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  It’s that time of the year when you start thinking about New Year’s resolutions. Resolutions and affirmations are effective when the conscious mind is in agreement with or trying to bolster the beliefs in your subconscious mind. 
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The holidays can put us into one of two camps - the Joy to the World or Bah Humbug category. 61% of the people, according to the American Psychology Association, report being stressed. Another 68% say they are fatigued.
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I was talking with a colleague about my board certification and I realized that I’ve never done a blog that talked about the NGH - the National Guild of Hypnotists.
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For most people, it’s that time of the year to talk about gratitude. In reality, acknowledging and expressing gratitude is something that we should do on a daily basis.
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