We procrastinate when we put off what we can do today until tomorrow. Most of the time the root cause of procrastination is fear. Not the fear that keeps us safe, the fear that is a misguided emotion that appears real.
The facilitator of a training I recently attended had us do an exercise I want to share with you. You’ll need a paper and pen. Pause the recording each time you are asked to do something and resume when you are done.
An issue that we see with some frequency is nocturnal bedwetting. Bedwetting isn’t considered problematic until after age 7, and is a concern for 8% of boys 12 and older, 4% of girls. It is frustrating for the parents and embarrassing for the child.
I’m Linda Schutz, a Board Certified Hypnotist at The FARE Hypnosis Center.Several weeks ago I diagnosed myself with Plantar Fasciitis. I did so by doing a Google search on foot pain. I then watched You Tube videos to confirm my self diagnosis and began to order a bunch of self curing products on Amazon.