La Sagrada de Familia, Barcelona, Spain

Today’s Friday Photo comes from La Sagrada de Familia in Barcelona, Spain. The church was filled with hundreds of people wearing headsets. Taking them off, the silence of just being in the beauty of the architecture and the lights from the stained glass was almost deafening. It’s amazing what we can hear if we listen.

To Be

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https://youtu.be/BIFalBq7Ub0 I was reading a few excerpts from a book called the Story of Be by David Crystal. Now you’d really have to BE into language and it’s history to likely enjoy this book. He says, “It has many forms, and they’re all quite short: “be,” “is,” “am,” “was,” “were.” But the importance of the […]

Bush Lake Meadow, MN

Today’s Friday Photo comes from a meadow near Bush Lake in Minnesota. Spring has sprung and it’s important for us to focus on things that bring us pleasure. Nature is always presenting us with beautiful things if we take a moment to notice. So take a break and look around to see the beauty life […]

Forum, Rome, Italy

Today’s Friday Photo comes from the Forum in Rome, Italy. Yes, our lives have changed dramatically these past few months. But life always requires us to change every day. Shaw says it more succinctly that I can. Adapting to a new normal requires open minds and new thoughts about almost everything. There are always solutions […]

Wales, UK

Today’s Friday Photo comes from Wales, UK. An old quote but so relevant for today’s unprecedented times. An open mind allows for creativity and new ideas to come forward to solve problems. Remember though, that where you place your focus is important. Finding solutions require a mind much more open than the one focused on […]

Random Acts of Kindness

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https://youtu.be/h0m7Jkn8g14 Many years ago I uses to see bumper stickers that said Practice Random Acts of Kindness. That phrase always stuck with me. There have been times when someone didn’t have change for their bill at the grocery store and I’ve pitched in, held the door open for a mom with a huge stroller and […]

North Shore Water Fall, MN

Today’s Friday Photo comes from a North Shore Water Fall, MN. Allow the power of this waterfall to resonate with the power you have inside of you. Keep things in perspective and align your life with the vision of what you want. 

Amboselli National Park, Kenya

Today’s Friday Photo comes from Amboselli National Park, Kenya. Elephants face the threat of poaching and extinction every day. But their daily life goes on. How you deal with adversity is up to you. How you feel and act are perhaps, the only thing you really have control over.

Seattle Aquarium, WA

Today’s Friday Photo comes from the Seattle Aquarium, WA. This octopus was amazing to watch as he seemed to fly around, completely focused on his environment. Needless to say there is a lot of drama in the world at the moment. And much of it focuses on the negative. You have a choice where to put […]

Be Social from a Distance

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Our lives have changed quickly and radically – and many people have had a hard time catching up to that change.