Today's Friday Photo comes from Tuscany, Italy. I’m sharing one of my new year goals today. I hope you make it one of yours - and stick with it!
Tag Archives: Words of Wisdom
It’s that time of the year when people make resolutions about what they are going to change in their lives. What I know is that if you don’t change on the inside, nothing changes externally (that weight, smoking, procrastination, etc), so I want to do something different for you.
So each week through January I’m going to provide an exercise of introspection to start that work on your Self. I encourage you to diligently follow through!
This week I’d like you to think of an issue that you’ve been approaching logically. (Perhaps that pesky resolution that shows up each year?) Spend the week looking at it through the lens of your heart and see how everything about it shifts.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.
Happy Holidays Linda!
To you as well Roberta!
I just love this time of year. Happy music, pretty decorations, holiday treats… all the makings for feelings of JOY. I want everyday of the year to be just like this.
But if all this was happening year round, we might not appreciate that wonderful feeling of JOY. It might begin to feel ordinary or we might take it for granted.
Yes, that’s true. Think about the emotion of JOY. If you felt joy everyday, every minute of your life, how would you know you were experiencing JOY? I guess we need some contrast don’t we?
That’s why when clients may be having tough times, we help them find the benefit of those issues. What can I learn from this problem or emotion?
And because they know what they DON’T want, we can help them start focusing on more of what they do want. The emotions we don’t like are just pointing us in the direction of joy.
I’m Roberta Fernandez
And I’m Linda Schutz
We’re helping you take back control by unlocking the power of your mind to reach your goals of any kind.