Take inspired Action: Plug in the Vacuum
A few weeks ago I talked about goal setting and the difference between taking action and taking inspired action. I suggested taking time to place your thoughts and energy around something that makes you feel good before taking action. In other words, to get inspired about your goals. I heard this great metaphor that I […]
Be Selfish!
https://youtu.be/KPe2bh9jikg I want you to be selfish. That’s right. And I don’t mean just a little “ish”. I mean full out selfish! Let’s break this word down. Self means “a person’s particular nature or personality; the qualities that make a person individual or unique”. Ish – means “to some extent”. Put the two definitions together […]
Experiences for a New Year – Awareness
https://youtu.be/dtDjWmoxkFg This is an exercise in learning to become more aware of your surroundings and your actions, and to be more aware of what you want in the moment. (Remember that where you put your focus is what you are likely to receive.) This may seem like a very simple exercise, but I’m willing to […]
Experiences for a New Year – Kindness
https://youtu.be/NUlT3cO_9QI This is an exercise in learning to think kindly of someone. Start with someone easy, then each day, as you get the feel for the exercise, include those who may be more challenging (like an annoying co-worker). Put the person’s name at the top of a page. For 10-20 minutes, Answer these questions about […]
Experiences for a New Year – What’s your Desire?
https://youtu.be/v-M6eZW756A Find or decorate a big beautiful box. Each day, for thirty days, put a picture of something you really want in the box. (You can find a picture online and print it out, or get it from a magazine, etc) When you’ve done this for thirty days, take the pictures out of the box […]
Experiences for a New Year – Money
https://youtu.be/XwMRn8R_iPw Here’s 2 exercises that can be used for issues around money. Adapt how you look at them depending on your desired outcome. First, put a $100 bill in your wallet. (Or imagine one there until you can get one!) As you go through your day, look at it and think of how many things […]
Success
https://youtu.be/jIJBtcZBILg A few days ago, I asked a client how they would know if they were successful. Our discussion inspired me to think about success in a different direction than where our conversation started. Many people think that success means getting everything they want. My question to that is: “Then what?” I don’t think success […]
The Destructive Power of Fear, Part 3
https://youtu.be/UeyM119Xg54 This is a three part series on the destructive power of fear. If you missed the first two segments, you can find them by clicking on the video blog tab at FAREHypnosis.com. They will be in the archives. The icing on this destructive cake of fear is repetition. Fear lives in your subconscious mind […]
The Destructive Power of Fear, Part 2
https://youtu.be/QV_W_AGtQas This is episode two of a three part series on the destructive power of fear. If you missed the first one, you can find it by clicking on the video blog tab at FAREHypnosis.com. It will be in the archives. Your brain is hard-wired to protect you and keep you safe. As a result […]
The Destructive Power of Fear, Part 1
https://youtu.be/wOVGICuHMF8 Today I’m starting a series on the destructive power of fear that is rampant in our society today. These posts may be a bit longer than normal, and I encourage you to stick with the series to see how these pieces fit together. Here’s what the series will focus on: suggestibility, the emotion of […]