Hypnosis and Cleaning out your Garage
https://www.youtube.com/watch?v=jCFDFpj-TH0 Sadie told me she was headed to Wisconsin’s 100 mile garage sale this weekend. I cannot wrap my head around that concept, but it got me thinking about the old adage “One man’s trash is another man’s treasure.” Any given item at a garage sale, let’s say a lamp shade, can be viewed as […]
Hypnosis and Ongoing Anxiety
https://www.youtube.com/watch?v=-sRM1BRvc8Y Once again, Covid is making gains, even as millions of vaccinations are given daily, keeping our lives in limbo. Social unrest in Minneapolis is making the entire country edgy again. And the drama of the election keeps rearing its ugly head. We’ve all been through a lot this past 12 months, and unfortunately the […]
Hypnosis for Emotional and Chronic Pain
If you have chronic pain, it has likely been more problematic over these past 8 months. Stress and emotion are major drivers of pain. The times we are in now are a large factor in the number of clients we see for stress and pain management. Everyone experiences pain differently because pain is based on […]
Emotion Resolution
https://youtu.be/aqbu5QmXMcE What is Emotion Resolution? Simply, being able to think about a person or event or even something that reminds us of those things, and not have the emotions associated with them get triggered. Perhaps it’s a divorce, a death, a car accident, or an old relationship. Ou hypnotic process provides understanding and neutralizes those […]
What Is or What Can Be?
https://youtu.be/x20Oz8bliXk It is what it is. If you are trying to solve your problems with this line of thinking, remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” Shifting your thoughts to “What Can Be” allows you to envision the appropriate solution to create the […]
Body, Brain and Mind Connections
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Over the years there have been many studies of people with multiple personality disorder, today is known as “dissociative identity disorder” (DID). The studies have shown that depending on the personality or “alter” that is expressing itself, the physiology of the body is affected.
Emotional and Mental Wellbeing
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You understand the importance of exercise and nutrition for your body. You make a concerted effort to regularly walk or go to the gym. You do your best to eliminate processed foods and sugar from your diet. After all, your body has to support […]
Internal Dialogues
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Probably the most important conversations you have are the ones you have with yourself. They can be the most productive or the most damaging.
Where’s Your Bike on the Path?
Feel like you are always pedaling uphill, or worse yet, your chain has come off and you are stuck where you are on your path? There are many things that can keep you stuck. Stuck in worry or fear or pain, or because of these things, in a lack of sleep.
Relative or Absolute Truths
Absolute truths are fact based. This is a pen. Water is wet. Rocks are hard.Relative truths are opinion based and agreement based. This is what we’ve made up as fact, by society or in our own minds. Both kinds of truth are very real.