Tag Archives: emotion

  I am working with a second member of a family. Both clients have found the creative breathing technique I teach to be extremely helpful, so they have taught all the family members how to use it. 
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Today's Friday Photo comes from Indianapolis, Indiana. From your perspective I bet you see a flower. But what about the bird? Can you see it? Check out last Monday's blog, and the one coming next week. Dyer is so right - and remember that what you focus on expands.
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On any specific issue, are you satisfied with where you are? This is an important question because if you are not satisfied with it, and you continue to think about it as it is, nothing can change. What you focus on expands in your awareness and your mind will filter out anything contrary to that expectation. (see this old blog post on the 4 laws of the mind)
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Today's Friday Photo comes from Japanese gardens in British Columbia. Our brains automate most behaviors and thoughts for efficiency. To create change, it is necessary to find that space Frankl speaks of to create and choose a different thought or action. With awareness and practice, this will change your life. Oh, and won't that be a happy Independence Day......... Friday Photo-behaviors
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You understand the importance of exercise and nutrition for your body. You make a concerted effort to regularly walk or go to the gym. You do your best to eliminate processed foods and sugar from your diet. After all, your body has to support you for your entire lifetime. Your are incorporating physical wellbeing into your life.
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Today's Friday Photo comes from an outdoor seating area at a restaurant in Edina, Minnesota. This baby bunny, oblivious to the dangers of the people and the busy road next to him, was just being curious. Worry is not part of his nature. Unfortunately, it is very much a human trait to take negative past experiences and bring them into our future. While at times learnings of the past is helpful, for the most part it creates worry about things that might never materialize, especially if we don't invite and call it to ourselves. Friday Photo-Worry
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Today's Friday Photo comes from a shop porch in Texas. This vulnerable little stray wanted my attention but could never get up the courage to get close enough. This quote applies to most of us at one time or other. I challenge you to reflect on the power of your thoughts...... Courage
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Hi, I’m Linda Schutz, a board certified hypnotist at the FARE Hypnosis Center.  This morning a man from a delivery service stopped into our Center to drop off a package. He was a pleasant enough guy, in fact, if you didn't speak English and just listened to the sound of his voice, you would have thought he was a very upbeat, positive and comical person.
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In all of our hypnosis work we utilize the power of forgiveness. This doesn’t mean you condone something that someone has done to you, it means that you set yourself free from it. 
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