What is Love?

https://youtu.be/lqqcOS-rhGQ Hi Everyone; it’s time for your Thursday Thought of the week.  Today’s thought comes from a six-year-old girl named Emma, and she wrote what she thought love is.   “Love is when you’re missing some of your teeth, but you’re not afraid to smile because you know your friends will still love you, even […]

How Emotions Affect Change

Featured Video Play Icon

Roberta discusses how emotions affect change and drive imposter syndrome with Britain’s Paul Padmore and My Perfect Failure. 

Thursday Thought: Even If

https://youtu.be/US2f-UFjMkI It’s time for your Thursday Thought: Even If You know, fear involves a lot of what-if kind of thinking. And I wonder if this weekend you could practice something different. For example, changing what-if to even-if. Because what-if takes away all your power, and even if gives it back.   I’m Roberta Fernandez, your […]

Emotional Intelligence Starts with Yourself

https://youtu.be/eXB7wAiheUQ Emotional Intelligence Starts with Yourself I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had […]

Thursday Thought: Is Joy Foreboding?

https://youtu.be/R7w-0joxeGE Roberta discusses today’s Thursday Thought: Is Joy Foreboding?   Hi, I’m Roberta Fernandez, your Ability Activator, and it’s time for your Thursday Thought of the week.  I was listening to a talk that Brene Brown gave recently, and she was talking about joy.  When we lose our tolerance to being vulnerable, she says joy […]

What Others Think

https://youtu.be/KyXwxuGpQbQ When you care about what others think, you become their prisoner. My wish for you is that you turn inward and learn to love yourself!

What’s Keeping You Small?

https://youtu.be/MeCAgAJRHZ8 I’m Roberta Fernandez, Your Ability Activator. It’s time for Monday Mentions. I saw something on Instagram that was an old recording of an America’s Got Talent TV show. On the show a woman sang, her name was Lauren Allred, and she was the voice behind a popular song called Never Enough from the movie […]

Thursday Thought: Albert Einstein on Love

Today’s Thursday Thought comes from Albert Einstein on Love. This letter he wrote his daughter shows the depth of his genius. https://youtu.be/svmfWVxShp0 Hi Everybody, it’s Roberta Fernandez, your Ability Activator, and it’s time for Thursday Thought. and I want to start out this Thursday thought for 2024 in a very special way so this is […]

Thursday Thought – Loving Yourself

Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI

Comfortable in Your Body

Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.