Video Blog

In the evidence section of our online store you can find a sleep study that shows hypnosis improves slow wave sleep (SWS) by 80 percent. And sleep is important in long term memory.
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As I was numbering this blog post I realized that it’s been almost 3 years of weekly posts - and for the Friday Photo’s too!
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As the Christmas decorations popped up well before Halloween, we are reminded that it’s that time of the year again. The holiday season is quickly approaching. What should be a time for giving thanks and enjoying time with those we care about, is sometimes dreaded by some. There’s a lot more need for planning and spending and, let’s face it, sometimes the ones were are supposed to love the most just try our patience.
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Here's our hypnosis training 2018 information! I want to talk about how to become certified as a hypnotist. There’s a lot of confusing choices out there and it’s important if you are thinking about changing careers that you make the right choice for you.
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Many people come in our door because of chronic stress, but they don't always think of it as the cause because stress manifests as symptoms. of it in terms of symptoms.
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Another pain study by the University of Utah this past July focused on one 15 minute session of mindfulness or hypnotic suggestion read to the patient before surgery. 
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Today we are talking about sleep and hypnosis. 40 million people have chronic trouble sleeping. And another 20 million periodically have sleep issues.
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I’m Linda Schutz, a Board Certified Hypnotist at The FARE Hypnosis Center in Eden Prairie, MN. Let’s talk about what’s been happening this past month - the tragic events hurricanes in Texas, Florida and Puerto Rico, and the shootings in Las Vegas. It’s difficult to take in.
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I’m very excited, having just left a luncheon in Edina where a panel of experts spoke about innovation in the health care arena. They were creating things I could hardly wrap my head around, like growing new organs from stem cells and replacing body parts with them. Innovations in health care. It was so exciting!
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I had a few emails about the blog on beliefs I posted 2 weeks ago, in which I said, “Beliefs are thoughts that you think over and over again.” 
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