Where’s Your Bike on the Path?

Feel like you are always pedaling uphill, or worse yet, your chain has come off and you are stuck where you are on your path? There are many things that can keep you stuck. Stuck in worry or fear or pain, or because of these things, in a lack of sleep.

Relative or Absolute Truths

Absolute truths are fact based. This is a pen. Water is wet. Rocks are hard.Relative truths are opinion based and agreement based. This is what we’ve made up as fact, by society or in our own minds. Both kinds of truth are very real.

Communication

George Bernard Shaw said, “ The problem with communication is the illusion it has occurred.” 

Pain -Wires Crossed

We continue our wires-crossed series with pain.  Pain is your body’s way of giving you important information that there is something wrong that needs attention. When everything has been done that can be done and your body has healed, there is no reason for pain to exist.  Sometimes however, the ‘pain gate’ remains open and […]

Park your Emotions in Neutral

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Park your emotions in neutral! I’ve found myself saying this to clients a lot lately. Everything is neutral – every person, event, thing and situation is neutral. It simply IS.

Emotions are in the Driver’s Seat

Emotions drive us. Have you ever wanted that little black dress or that sporty new car and didn’t have the money for it? And you thought and thought and thought about it, and one day it was in your closet or driveway?  They make more of your decisions than logic ever will.