Thursday Thought – Loving Yourself
Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI
Comfortable in Your Body
Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.
Thursday Thought Notice Your Glimmers
Today’s Thursday Thought is to Notice Your Glimmers. We all have things that trigger us and we let them become big in our lives. Today I’d like you to think about the positive things – Glimmers!
If You Only Had 10 Minutes
If You Only Had 10 Minutes left to live, what would you do? Jim Carrey talks about his experience in Hawaii when a mistaken warning was given that missiles were on the way. https://www.facebook.com/watch/?v=3554579651483217&extid=SMS-UNK-UNK-UNK-IOS_GK0T-GK1C&mibextid=2Rb1fB&ref=sharing
Do You Hear Opportunity Knocking?
Roberta talks about opening yourself up to the boundless opportunities that await you. You simply have to be open to receiving them and then take action! https://youtu.be/yIddjkO-gxM
How Do You Punish Your Body?
How Do You Punish Your Body? I cannot possibly say this any better than Alicia McCarvell does here. Please listen and take the time to read her comments below. If you can’t rectify your reasons or your feelings, call me. (Posted with permission from Alicia) https://youtu.be/JpYAPUVYExo Find […]
Empathy is a Good Thing
https://youtu.be/zLQ7noZWOQQ I’d like to challenge the idea that empathy is a good thing. Empathy means that you take on the feelings of others as your own. Typically empathy is present when someone is feeling bad, so taking that on as your own is detrimental to you. When you go down to that bad level you […]
Self-Esteem: Knowing Your Value
Your self-esteem must come from knowing your value. In your professional life, you must be clear on the value of your talents and what you bring to the table. If you aren’t sure, no one else will be either, and you’ll never garner the respect you deserve. In your personal relationships, it is up to […]
Fear – F.E.A.R.
Fear is on my mind today. It is an emotion that has an important purpose – to tell you that you aren’t feeling safe. I want to talk about is the acronym of fear – False Evidence Appearing Real. It comes in many forms. Fear of success. Fear of failure. Fear of not being good […]
You Get What You Expect
https://youtu.be/Sh6kQmOGr40 FARE is an acronym for the 4 laws of the mind: Focus, Associate, Repeat and Expect. Today I want to talk about expectations, specifically those you have about others. People will rise or lower to your expectations. When you go into a situation with the expectation that someone will behave in a way that […]