How many people do you think have gone through some pretty intense anxiety these past two weeks? …There were 150 million people who voted in the election, and I imagine all of them were pretty anxious, and maybe still are. In the past 8 months, people’s mental health has been bombarded on nearly every front. The forced change and fear due to Covid, elections, protests, working at home, online learning, finances, and limited interaction with those they love, are more than enough to cause stress and anxiety.
Hypnosis is especially helpful in these times of stress and uncertainty because the logic of your conscious mind will only get you so far. It is your emotional and imaginative subconscious mind that drives your stress and anxiety. And it is the subconscious mind where we do our work.
Using hypnosis you can change the negative perspectives, thoughts and behaviors that you are experiencing in an efficient and productive manner.
Give us a call today and let us provide you with the tools that will benefit you the most.
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.