Monthly Archives: May 2017

  Today we are going to talk about an opioid & pain training I’m teaching at the 2017 National Guild of Hypnotists Convention. Tune in below if you want to know more! I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control by unlocking the power of your mind to reach your goals of any kind. https://www.youtube.com/playlist?list=PLcZfa664_z1124JlT2tYfcyDy3Ejrl7PQ
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Today's Friday photo is of the Aialik Glacier in the Kenai Fjords of Alaska. Listening to that glacier calve was quite amazing. And this quote - well, interpret it as you feel necessary......
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Today we are going to talk about sleep because this is an issue for many people. Some can’t fall asleep and some can’t stay asleep. Many don’t sleep restfully.
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Today's Friday Photo comes from Tampa, Florida. I shot this picture on a recent visit's early morning walk. The Tampa area was my home for more than 50 years. This old Spanish moss filled oak (iconic of Florida) seemed to whisper this quote like it was reading my mind. The past IS past, and we are always changing, moving forward. There is no real way to 'go back'....
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Today's Friday Photo comes from Oahu, Hawaii. How many times do you hear people say, "When this happens....I will be able to....." The fact is that life may send 'rain'. Rather than waiting for the adversity to go away, we can find the silver lining in those dark clouds and choose for ourselves how we will react to it.
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Clients come to me with lots of beliefs about their past or their future. The past does not exist. It is gone - The only thing that exists is what you create in your mind at any given moment about the past- it’s either the good part or bad part, not the entire thing.
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Today's Friday Photo comes from an archipelago in Sweden at the darkest hour of the night - about 3 in the morning! Two weeks of basically all sunlight and long hours of class, left me feeling pretty tired. I was the last few exhausting days of study that this quote became very meaningful to me!
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Anxiety is used like the word Kleenex is for a tissue, or Google is used to refer to looking something up on the internet. Hypnotists do not treat anxiety - in fact they don’t diagnose or treat anything - that is for a licensed psychologist or doctor to do. 
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