Retention and Emotional Intelligence

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I’m Roberta Fernandez, your Ability Activator. Today I want to talk about emotional intelligence. Now a lot of people hear that word emotional intelligence and they don’t really understand what it means. I’ll explain that in another video, but for today I want to tell you why it’s important.  Last July, Indeed, the job search […]

Empathy is a Good Thing

https://youtu.be/zLQ7noZWOQQ I’d like to challenge the idea that empathy is a good thing. Empathy means that you take on the feelings of others as your own. Typically empathy is present when someone is feeling bad, so taking that on as your own is detrimental to you. When you go down to that bad level you […]

AHARA

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AHARA results from the cumulative knowledge gained from being a serial entrepreneur spanning multiple disciplines. It is a unique way to approach problem-solving, goals, Self-development, and life. This program is forward-thinking and positively focused on a new way of thinking and viewing everything in your world. Before becoming a hypnotist, I was a business consultant […]

You Get What You Expect

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https://youtu.be/Sh6kQmOGr40 FARE is an acronym for the 4 laws of the mind: Focus, Associate, Repeat and Expect. Today I want to talk about expectations, specifically those you have about others. People will rise or lower to your expectations. When you go into a situation with the expectation that someone will behave in a way that […]

How We See Others

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I’ve been spending some time reflecting on how we see others. What it boils down to is that you decide how you are going to see them. You decide if they are nice, mean, smart, or stupid. And once you assign that label, you create them exactly like that. Your perception of everything shapes how […]

Be Selfish!

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https://youtu.be/KPe2bh9jikg I want you to be selfish. That’s right. And I don’t mean just a little “ish”. I mean full out selfish! Let’s break this word down. Self means “a person’s particular nature or personality; the qualities that make a person individual or unique”. Ish – means “to some extent”. Put the two definitions together […]

Experiences for a New Year – Kindness

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https://youtu.be/NUlT3cO_9QI This is an exercise in learning to think kindly of someone. Start with someone easy, then each day, as you get the feel for the exercise, include those who may be more challenging (like an annoying co-worker). Put the person’s name at the top of a page. For 10-20 minutes, Answer these questions about […]

Experiences for a New Year – What’s your Desire?

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https://youtu.be/v-M6eZW756A Find or decorate a big beautiful box. Each day, for thirty days, put a picture of something you really want in the box. (You can find a picture online and print it out, or get it from a magazine, etc) When you’ve done this for thirty days, take the pictures out of the box […]

Hypnosis and Your Incredible Brain

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https://www.youtube.com/watch?v=Fmx3UkBz71I I read an article by a colleague, Rebecca Rishe and I wanted to share some of her thoughts with you about your magnificent brain. Your brain weighs about 2-lbs., 10-oz. It is estimated to contain around 15 billion transistorized cells, each of which has the capacity to store more than 100,000 bits of information. […]

Emotional and Mental Wellbeing

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You understand the importance of exercise and nutrition for your body. You make a concerted effort to regularly walk or go to the gym. You do your best to eliminate processed foods and sugar from your diet. After all, your body has to support […]