If You Only Had 10 Minutes
If You Only Had 10 Minutes left to live, what would you do? Jim Carrey talks about his experience in Hawaii when a mistaken warning was given that missiles were on the way. https://www.facebook.com/watch/?v=3554579651483217&extid=SMS-UNK-UNK-UNK-IOS_GK0T-GK1C&mibextid=2Rb1fB&ref=sharing
Walking My Talk with Confidence and Courage
I’m often asked what I do as a hypnotist. It’s a more complicated question than it seems to be. Last weekend I crossed a big item off my bucket list. It’s something I’ve never done before: I sang in front of people. It was suggested that I choose an easier song, but I love Shallow […]
Fear – F.E.A.R.
Fear is on my mind today. It is an emotion that has an important purpose – to tell you that you aren’t feeling safe. I want to talk about is the acronym of fear – False Evidence Appearing Real. It comes in many forms. Fear of success. Fear of failure. Fear of not being good […]
Expectations
https://youtu.be/w65ki1O38Dc It’s true that people rise or lower to meet expectations. When you give someone, or are given a label, that’s a strong expectation. What labels have you been given, or have given yourself? A pain sufferer A victim A person who has “this” disease or diagnosis (fill in the blank) Fat, poor, stupid, fearful […]
Experiences for a New Year – Kindness
https://youtu.be/NUlT3cO_9QI This is an exercise in learning to think kindly of someone. Start with someone easy, then each day, as you get the feel for the exercise, include those who may be more challenging (like an annoying co-worker). Put the person’s name at the top of a page. For 10-20 minutes, Answer these questions about […]
Experiences for a New Year – Money
https://youtu.be/XwMRn8R_iPw Here’s 2 exercises that can be used for issues around money. Adapt how you look at them depending on your desired outcome. First, put a $100 bill in your wallet. (Or imagine one there until you can get one!) As you go through your day, look at it and think of how many things […]
The Destructive Power of Fear, Part 3
https://youtu.be/UeyM119Xg54 This is a three part series on the destructive power of fear. If you missed the first two segments, you can find them by clicking on the video blog tab at FAREHypnosis.com. They will be in the archives. The icing on this destructive cake of fear is repetition. Fear lives in your subconscious mind […]
The Destructive Power of Fear, Part 2
https://youtu.be/QV_W_AGtQas This is episode two of a three part series on the destructive power of fear. If you missed the first one, you can find it by clicking on the video blog tab at FAREHypnosis.com. It will be in the archives. Your brain is hard-wired to protect you and keep you safe. As a result […]
The Destructive Power of Fear, Part 1
https://youtu.be/wOVGICuHMF8 Today I’m starting a series on the destructive power of fear that is rampant in our society today. These posts may be a bit longer than normal, and I encourage you to stick with the series to see how these pieces fit together. Here’s what the series will focus on: suggestibility, the emotion of […]
Fear of Failure
https://youtu.be/QeVlo6LELgo Fear of failure is much more destructive than failure itself. It is what keeps you from doing anything. It keeps you stuck in place. There is no need to fear failure because it is inevitable. We all fail at some point in life. When you can view failure as a learning opportunity, you become […]