Hey Roberta...
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Video Blog
Hypnosis is certainly very effective to quit smoking and for weight loss. And it is also very effective for SO much more! Here’s a few issues clients have come in for lately:
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I’m Linda Schutz, a Board Certified Hypnotist at The FARE Hypnosis Center.
Several weeks ago I diagnosed myself with Plantar Fasciitis. I did so by doing a Google search on foot pain. I then watched You Tube videos to confirm my self diagnosis and began to order a bunch of self curing products on Amazon.
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It’s a very special day. The last month I’ve been talking about the power of words and we’ve been looking at the origin of words. Today we’ll talk about the word fun.
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How often do you use these words to describe how you feel? - Stressed, overloaded, ready for a breakdown. Did you know that these words were originally meant to describe assembly line machines. They were never meant to define human conditions.
If you find yourself regularly using these words to describe your situation, perhaps it’s time to look at what would bring you deep happiness. In the words of Joseph Campbell, “What is it that makes you happy? Stay with it no matter what people tell you. This is what I call following your bliss.”
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.
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We continue our word series with the word “character”. This word has come to have several meanings. Originally it was something that was engraved - in wood, on metal or set in stone. It also applies to one’s soul - to the total of who you are. A character can also be a part an actor plays - hiding one’s true identity.
Are you playing a part or are you honoring your Namaste - your true abilities and gifts?
Perhaps it’s time to recognize (re meaning again, cognize from cognizant meaning aware) - to become aware of what is true for you.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.
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We continue our word series with one that might be one of the most important ones we can give to others and ourselves. Namaste.
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As a hypnotist, I fully appreciate the value of words. Linda recently gave me a book to read that her mother gave her years ago. It’s called Aspire, Discovering your Purpose through the Power of Words, by Kevin Hall. I’d like to do a short series on some of the key words Kevin talks about in his book.
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Fear - Wires Crossed
We continue our wires-crossed series with fear. Fear can be a result of crossed wires.
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We continue our wires-crossed series with pain.
Pain is your body’s way of giving you important information that there is something wrong that needs attention. When everything has been done that can be done and your body has healed, there is no reason for pain to exist.
Sometimes however, the ‘pain gate’ remains open and nerves stay sensitized. In the case of missing limbs, the brain can get messages that there is still a problem and pain can be felt where there is no longer a body part.
We can also ‘take on’ the pain of someone else’s experience and make it our own. Because there is no pain center in the brain, pain is based on what we’ve experienced or on what others tell us it should feel like.
Pain also comes from our unexpressed and misunderstood emotions. 25% of people who suffer from chronic pain have never had an injury or surgery. (Listen to our blog from last week.)
If you’ve had pain for a long time, it can also become a habit. Because habits are just automated thoughts or behaviors, and we can change our thoughts at will, we can change the habit of pain.
Want solutions? Learn how to breathe. Learn self-hypnosis. Go to the blog section of the The FARE Hypnosis website and search the archives with the words ‘pain’, ‘breath’ and self- hypnosis. Lots of ideas will appear!
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.
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