Comfortable in Your Body

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Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look. 

Thursday Thought Notice Your Glimmers

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Today’s Thursday Thought is to Notice Your Glimmers. We all have things that trigger us and we let them become big in our lives. Today I’d like you to think about the positive things – Glimmers!

If You Only Had 10 Minutes

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If You Only Had 10 Minutes left to live, what would you do? Jim Carrey talks about his experience in Hawaii when a mistaken warning was given that missiles were on the way. https://www.facebook.com/watch/?v=3554579651483217&extid=SMS-UNK-UNK-UNK-IOS_GK0T-GK1C&mibextid=2Rb1fB&ref=sharing

Thursday Thought – Mistakes

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In today’s Thursday Thought Roberta talks about how mistakes are really opportunities to learn and provide a chance for a second take. https://youtu.be/S2b25w_yJCw

Are You an Either/Or Thinker?

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Are you an “either/or” thinker? Do you have trouble thinking outside of the box? It’s important to realize how this kind of thinking keeps you stuck, unable to find new, innovative ideas for problem-solving.

Balance and relaxation

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Roberta talks about the challenges of maintaining balance in this world and how our ability to relax has been diminished. Suggestion: every day take 5 minutes and do something that allows you to turn off the noise and relax. https://youtu.be/YH9urZAmE9Y

Do You Hear Opportunity Knocking?

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Roberta talks about opening yourself up to the boundless opportunities that await you. You simply have to be open to receiving them and then take action! https://youtu.be/yIddjkO-gxM