Video Blog

Many neuroscience experiments show the brain cannot tell the difference between what is real, and what is vividly imagined. Imaging equipment like fmri’s, have shown that very similar areas of your brain that process thoughts (I think I’m moving my finger), also process the actual doing (I’m really moving my finger). 
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Learn Self-Hypnosis - Take Back Control: Science shows that the body and the mind are inextricably connected. Your emotions, your beliefs and your thoughts can create your reality the way you choose to see it.
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  I recently attended a workshop on experiential marketing, where the instructor talked about a Lean Cuisine rebranding project, # WeighThis.
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Often clients will seek hypnosis for forgetting someone or something negative that has happened in their past. This is rarely a good idea.
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Change the only thing certain in life, but it creates feelings of uncertainty and vulnerability. Feelings that aren’t always comfortable.
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Park your emotions in neutral! I’ve found myself saying this to clients a lot lately. Everything is neutral - every person, event, thing and situation is neutral. It simply IS.
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