Stop Smoking Programs

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Hi. I’m Linda Schutz,a board Certified hypnotist at FARE Hypnosis Center. Today I want to talk about smoking. Even though I refer to it as smoking, I am also addressing chewing and vaping.

Hypnosis for Children

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  People often ask if hypnosis is appropriate for young children. We work with children 6 and above, and they are typically excellent candidates for suggestion work.  

Accidentally Unplugged

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The other day I accidentally left home without my phone. Luckily it wasn’t a work day, so I spent the day without it. At first it felt odd – just knowing no one could reach me by phone, text or email. But soon, I forgot.

Unplugging

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The latest issue parents and teachers are asking for help with is getting teens to unplug from their mobile devices. My answer is a question – What are you currently doing to model something else?

Selfish

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Has anyone ever told you that you were being selfish? Chances are, that comment made you feel guilty or even shameful. So much so that you never wanted to feel that way again so you formed a belief that being selfish was bad.

The Breath

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Every client that we see learns a special breathing technique. You’ve probably heard about the importance of the breath and there’s a myriad of ideas out there on how to do it. The idea is to stimulate the vagus nerve where it sits under the diaphragm. The stimulates the parasympathetic nervous system to release calming […]

Your Story

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I want to continue with a consequence of blaming and not taking responsibility. Whatever you’ve chosen to blame becomes a story you continue to tell in many forms.

Blame and Responsibility

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  Some times you may find yourself in a situation that makes you uncomfortable. Perhaps friends want to go bike riding, but you blame your ‘bad knees’ as an excuse because you really think you can’t keep up. 

Body, Brain and Mind Connections

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Over the years there have been many studies of people with multiple personality disorder, today is known as “dissociative identity disorder” (DID). The studies have shown that depending on the personality or “alter” that is expressing itself, the physiology of the body is affected.

Memory Recall

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  Let’s talk about memory recall. Whether you are a tudent studying for ACT’s or SAT’s, or someone who is taking a professional test, or even a busy executive who spins many plates in the air, most of us can use some help from time to time on our ability to recall information.