Portland, OR

Today’s Friday Photo comes from Portland, Oregon. Oh. Oh. Oh. This is SUCH a good quote to follow my last video blog! And just good. Period.

Hypnosis and Word Power

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https://www.youtube.com/watch?v=ics_XMi506k Your subconscious mind interprets words very literally, so it’s important to be precise when talking to it. And by the way, that includes your very own self-talk, which is more powerful than anything I could ever say to you. Here are some words to let go from your vocabulary. Let’s say you’ve got a […]

Internal Dialogues

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Probably the most important conversations you have are the ones you have with yourself. They can be the most productive or the most damaging.

Giving Thanks

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It’s that time of the year when we are told we should recognize the things we are thankful for in our life. Hmm…shouldn’t this be a daily practice? Anyway, many are often doing the opposite – thinking about the negative things in their life.