Hypnosis and Limiting Beliefs
Limiting beliefs. I know you have some. The interesting thing is that you didn’t create them. They were given to you by your parents or relative, your teacher, your pastor, or maybe even something you watch for read. You do, however, share responsibility by continuing to hold on to them, perhaps even reinforce them. You […]
Emotion Resolution
https://youtu.be/aqbu5QmXMcE What is Emotion Resolution? Simply, being able to think about a person or event or even something that reminds us of those things, and not have the emotions associated with them get triggered. Perhaps it’s a divorce, a death, a car accident, or an old relationship. Ou hypnotic process provides understanding and neutralizes those […]
What Is or What Can Be?
https://youtu.be/x20Oz8bliXk It is what it is. If you are trying to solve your problems with this line of thinking, remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” Shifting your thoughts to “What Can Be” allows you to envision the appropriate solution to create the […]
Internal Dialogues
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Probably the most important conversations you have are the ones you have with yourself. They can be the most productive or the most damaging.
Where’s Your Bike on the Path?
Feel like you are always pedaling uphill, or worse yet, your chain has come off and you are stuck where you are on your path? There are many things that can keep you stuck. Stuck in worry or fear or pain, or because of these things, in a lack of sleep.
Relative or Absolute Truths
Absolute truths are fact based. This is a pen. Water is wet. Rocks are hard.Relative truths are opinion based and agreement based. This is what we’ve made up as fact, by society or in our own minds. Both kinds of truth are very real.
Stress Solutions
Today we are talking about stress solutions. Stress is an emotion that is saying you have too much on your plate to manage. Here’s a few quick tips to help you manage:
Stress Hurts!
Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year. The cost to our ‘body line’ is even greater causing mental and physical conditions that cause real symptoms and damage to our bodies: Pain, worry, IBS, ulcers, headaches, high blood pressure, […]