Emotion Resolution

Featured Video Play Icon

https://youtu.be/aqbu5QmXMcE What is Emotion Resolution? Simply, being able to think about a person or event or even something that reminds us of those things, and not have the emotions associated with them get triggered. Perhaps it’s a divorce, a death, a car accident, or an old relationship.  Ou hypnotic process provides understanding and neutralizes those […]

What Is or What Can Be?

Featured Video Play Icon

https://youtu.be/x20Oz8bliXk It is what it is. If you are trying to solve your problems with this line of thinking, remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” Shifting your thoughts to “What Can Be” allows you to envision the appropriate solution to create the […]

Belief Origins

Featured Video Play Icon

Today I’d like to talk about how to make a more meaningful life for yourself and improve the world at large at the same time. Where do you get your beliefs? Well, believe it or not, most are formed at a very young age. They come from the influential people in your life, parents, teachers, […]

Your Little One

Featured Video Play Icon

https://youtu.be/ToP-scrX8Es One of my quarantining projects was to sort through a big box of old pictures from my Mom that have been sitting on the bottom of a closet for a number of years now. As I looked back on how everyone in those pictures had changed, I thought of another challenge for all of […]

Hair Color and a Lesson on Life

Featured Video Play Icon

Yes, it’s me. After many years of coloring my hair red, I decided to transition to my stubborn gray by way of my original color. What is the difference between gray and platinum blonde? My stylist tells me about this much.(pictures) I was born with jet black hair and somewhere after about 6 months, I […]

Subconscious Part 2

Featured Video Play Icon

Last week we talked about the subconscious mind’s ability to record everything you take in, consciously or not. You can imagine that the subconscious mind is like a computer database, storing everything in case it needs it later. Literally everything you’ve learned is stored – what you’ve felt, heard, seen, experienced.

The Subconscious

Featured Video Play Icon

 A hypnotist works in the subconscious mind. Let’s talk about the subconscious. 

A New Beginning

The New Year marks a perfect time to reflect on what you want to edit from and add to your life. How you go about it makes all the difference.

Grief and Loss

Featured Video Play Icon

<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> You experience many losses over the course of a lifetime. Loss of innocence, possessions, pets and people you love. There are many ways that people move through the grieving process and many have to find what works for them. 

Chanhassen, MN Garden

Today’s Friday Photo comes from a garden in Chanhassen, MN. It’s the perfect quote to follow Monday’s blog about the stories we tell. Take some time this weekend to explore what ingredients you have put in your favorite dish (aka you!). Is it time to liven up that recipe?