Activated Dialogue: Goals and Action
https://youtu.be/IoXnFrWBIBg I’m noticing quite a few posts about refreshing one’s energy and taking a break for self-care. I touch on the importance of it, even though there’s a whole lot more to it than stated in this short clip from the Jeff Bullas Show. There’s a big difference between action and inspired action.
Find the Overlap
Hi Everybody, it’s Roberta Fernandez, and welcome to Monday Mentions. I was lifting to a masterclass with Madeleine Albright and Condoleeza Rice and they were talking about diplomacy. And Madeleine said “Not every discussion has to be an argument. It’s an opportunity to delve into where the other person is coming from.” They went […]
Thursday Thought: Even If
https://youtu.be/US2f-UFjMkI It’s time for your Thursday Thought: Even If You know, fear involves a lot of what-if kind of thinking. And I wonder if this weekend you could practice something different. For example, changing what-if to even-if. Because what-if takes away all your power, and even if gives it back. I’m Roberta Fernandez, your […]
Awareness vs Habituation
In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.
Thursday Thought: More Play
https://youtu.be/29yZaRfP-E4 Hi Everybody, it’s Roberta Fernandez, your Ability Activator. Welcome to today’s Thursday Thought. You know, a lot of people have this subconscious need to validate their existence and the result of that is that we lose our ability sometimes to express and experience joy or playfulness. So I want to leave you with this […]
Emotional Intelligence in Relationships
Hi, I’m Roberta Fernandez, your Ability Activator, and I’m a little late with the Monday mention this week, but I’m catching up here because I went to see the eclipse, which was pretty cool, I have to say. I want to read this quote because it goes back to a lot of the things we’ve […]
Thursday Thought: The Greatest Test
Here’s your Thursday Thought: The Greatest Test I’m Roberta Fernandez, Your Ability Activator, and it’s time for your Thursday Thought. Today I want to leave you with a quote. And I just love this quote. I don’t know who wrote it, but it’s genius. The quote goes like this: “It is not the things […]
I was honored to be on the Jeff Bullas Show! We talked about change, emotional intelligence, and a whole lot more. There have been over 12,000 listens so far! Can you add a few more? Let me know what you think!
Emotional Intelligence Starts with Yourself
https://youtu.be/eXB7wAiheUQ Emotional Intelligence Starts with Yourself I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had […]
Thursday Thought: Being Rich
https://youtu.be/ICMvLZrGHiU Today’s Thought is about being rich. Hi, Everybody, I’m Roberta Fernandez, your Ability Activator, and it’s time for your Thursday thought of the week. I was at a conference this week for a Women’s History Month event, and one of the speakers had a quote that I absolutely loved. She said, and I don’t […]