Thursday Thought: Even If

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https://youtu.be/US2f-UFjMkI It’s time for your Thursday Thought: Even If You know, fear involves a lot of what-if kind of thinking. And I wonder if this weekend you could practice something different. For example, changing what-if to even-if. Because what-if takes away all your power, and even if gives it back.   I’m Roberta Fernandez, your […]

Awareness vs Habituation

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In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.

Thursday Thought: More Play

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https://youtu.be/29yZaRfP-E4  Hi Everybody, it’s Roberta Fernandez, your Ability Activator. Welcome to today’s Thursday Thought.  You know, a lot of people have this subconscious need to validate their existence and the result of that is that we lose our ability sometimes to express and experience joy or playfulness. So I want to leave you with this […]

Emotional Intelligence in Relationships

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Hi, I’m Roberta Fernandez, your Ability Activator, and I’m a little late with the Monday mention this week, but I’m catching up here because I went to see the eclipse, which was pretty cool, I have to say.  I want to read this quote because it goes back to a lot of the things we’ve […]

Thursday Thought: The Greatest Test

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Here’s your Thursday Thought: The Greatest Test I’m Roberta Fernandez, Your Ability Activator, and it’s time for your Thursday Thought.   Today I want to leave you with a quote. And I just love this quote. I don’t know who wrote it, but it’s genius. The quote goes like this:  “It is not the things […]

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I was honored to be on the Jeff Bullas Show! We talked about change, emotional intelligence, and a whole lot more. There have been over 12,000 listens so far! Can you add a few more? Let me know what you think!

Emotional Intelligence Starts with Yourself

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https://youtu.be/eXB7wAiheUQ Emotional Intelligence Starts with Yourself I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had […]

Thursday Thought: Being Rich

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https://youtu.be/ICMvLZrGHiU Today’s Thought is about being rich. Hi, Everybody, I’m Roberta Fernandez, your Ability Activator, and it’s time for your Thursday thought of the week.  I was at a conference this week for a Women’s History Month event, and one of the speakers had a quote that I absolutely loved. She said, and I don’t […]

Become the New You: Caterpillar to Butterfly

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“Cleaning Out Your Closet” is my process that enables transformation from caterpillar to butterfly. Getting rid of all the old baggage, emotions, and outdated beliefs puts you on a path to personal and professional success. Curious about how it can help you? Give me a call at 612-839-2295. In the meantime, enjoy this great YouTube […]

Thursday Thought: Is Joy Foreboding?

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https://youtu.be/R7w-0joxeGE Roberta discusses today’s Thursday Thought: Is Joy Foreboding?   Hi, I’m Roberta Fernandez, your Ability Activator, and it’s time for your Thursday Thought of the week.  I was listening to a talk that Brene Brown gave recently, and she was talking about joy.  When we lose our tolerance to being vulnerable, she says joy […]