Hypnosis for Pain Management
Research on the efficacy of hypnosis for pain management has been shown again and again. Join Roberta as she talks about why it is effective.
Thursday Thought – Conflict
Today’s Thursday Thought is on the conflict within ourselves. Cheryl Richardson expresses this topic perfectly!
What’s in Your Diet?
Today Roberta talks about the importance of a balanced well-being diet – one that is good for nurturing the soul!
Thursday Thought – Time Machine
I’ve featured Andrea Gibson’s poetry before. This one I had to let you hear directly from her. It is SO very powerful! It would seem her recovery from cancer has provided her with much insight into this topic from which we can all benefit. https://www.instagram.com/reel/CzB7fQjOk7o/
Thursday Thought is Receiving
Today’s Thursday Thought is on the importance of receiving, based on a quote by Simon Sinek.
Sports Improvement
In this video, Roberta talks about sports improvement. What can you do to take your game to the next level. Guided visualization is extremely effective and hypnosis is like steroids for the mind!
Thursday Thought – Resentment
Today’s Thursday Thought is about resentment. Roberta talks about a poem by Andrea Gibson – powerful in its simplicity. https://youtu.be/sMMFY921dFM
Thursday Thought – What You Leave Behind
Sports improvement and Guided Visualization
Sports improvement and guided visualization go hand in hand. I love working with athletes, as they are so motivated for positive change. Guided visualization and hypnosis act like steroids for the mind!
Emotions and Behavior
Emotions and behavior are closely tied. Today, Roberta talks about why all emotions are good and how they are processed in your mind and body.