Tag Archives: Words/Thoughts/Beliefs

Today's Friday Photo comes from the Golden Gate Bridge in California. Watching this wall of fog come in under the bridge was a site to behold. Within a few fascinating minutes Alcatraz and the city had disappeared. And the fog didn't care about my viewpoint (pun intend, or the lack of it!) We worry so much about what others think about us. If we put more of that energy into learning to accept and love ourselves, we'd all be so much better off......
Read more
  Last week I talked about focus and how clients get fixated on the problem rather than the solution. This week I want to give you some ideas to get started on how to focus on what you want, rather than what you don’t want. It really is easy!
Read more
Today's Friday Photo comes from Indianapolis, Indiana. From your perspective I bet you see a flower. But what about the bird? Can you see it? Check out last Monday's blog, and the one coming next week. Dyer is so right - and remember that what you focus on expands.
Read more
Today's Friday Photo comes from Japanese gardens in British Columbia. Our brains automate most behaviors and thoughts for efficiency. To create change, it is necessary to find that space Frankl speaks of to create and choose a different thought or action. With awareness and practice, this will change your life. Oh, and won't that be a happy Independence Day......... Friday Photo-behaviors
Read more
You understand the importance of exercise and nutrition for your body. You make a concerted effort to regularly walk or go to the gym. You do your best to eliminate processed foods and sugar from your diet. After all, your body has to support you for your entire lifetime. Your are incorporating physical wellbeing into your life.
Read more
Today's Friday Photo comes from an outdoor seating area at a restaurant in Edina, Minnesota. This baby bunny, oblivious to the dangers of the people and the busy road next to him, was just being curious. Worry is not part of his nature. Unfortunately, it is very much a human trait to take negative past experiences and bring them into our future. While at times learnings of the past is helpful, for the most part it creates worry about things that might never materialize, especially if we don't invite and call it to ourselves. Friday Photo-Worry
Read more
How do you get my team to work better together? How can you lose that 10 pounds before the wedding? How can you give more effective presentations? How can you give up that sugar?
Read more
Today's Friday Photo comes from a shop porch in Texas. This vulnerable little stray wanted my attention but could never get up the courage to get close enough. This quote applies to most of us at one time or other. I challenge you to reflect on the power of your thoughts...... Courage
Read more
Hi, I’m Linda Schutz, a board certified hypnotist at the FARE Hypnosis Center.  This morning a man from a delivery service stopped into our Center to drop off a package. He was a pleasant enough guy, in fact, if you didn't speak English and just listened to the sound of his voice, you would have thought he was a very upbeat, positive and comical person.
Read more
Today's Friday Photo comes from a grocery store in Minnesota. Yes, I ate it. Lesson - don't listen to your child no matter how old they are. Sometimes the cover of the book (in this case the wrapper) can be judged to be correct........ Lesson
Read more