Your Song

Featured Video Play Icon

There have been a myriad of song parodies on the internet over theses last few months. Quarantining had definitely inspired a lot of creativity. Music soothes the soul, energizes us, makes us cry. It invokes many emotions  and can set the tone of the moment. So it got me to thinking about my own personal […]

North Shore Water Fall, MN

Today’s Friday Photo comes from a North Shore Water Fall, MN. Allow the power of this waterfall to resonate with the power you have inside of you. Keep things in perspective and align your life with the vision of what you want. 

Amboselli National Park, Kenya

Today’s Friday Photo comes from Amboselli National Park, Kenya. Elephants face the threat of poaching and extinction every day. But their daily life goes on. How you deal with adversity is up to you. How you feel and act are perhaps, the only thing you really have control over.

Seattle Aquarium, WA

Today’s Friday Photo comes from the Seattle Aquarium, WA. This octopus was amazing to watch as he seemed to fly around, completely focused on his environment. Needless to say there is a lot of drama in the world at the moment. And much of it focuses on the negative. You have a choice where to put […]

Fear and Inner Peace

Featured Video Play Icon

Yes, this is yet another coronavirus message. But from a different perspective. 

A New Beginning

The New Year marks a perfect time to reflect on what you want to edit from and add to your life. How you go about it makes all the difference.

Sorrento, Italy

Today’s Friday Photo comes from the beautiful cliffs of Sorrento, Italy. Many beaches of the Mediterranean  are rocky or steep like this, with no easy way to access the water. Sand lovers may see them as unappealing. One could call this preference, but nonetheless, this is a perception that comes from within who we are […]

Chanhassen, MN Garden

Today’s Friday Photo comes from a garden in Chanhassen, MN. It’s the perfect quote to follow Monday’s blog about the stories we tell. Take some time this weekend to explore what ingredients you have put in your favorite dish (aka you!). Is it time to liven up that recipe?

Your Story

Featured Video Play Icon

I want to continue with a consequence of blaming and not taking responsibility. Whatever you’ve chosen to blame becomes a story you continue to tell in many forms.

Bridal Veil Falls, CA

Today’s Friday Photo comes from Bridal Veil Falls, California. I know this is a theme, but as the old song goes, “What the world needs now is love, sweet love….” As I enjoyed the beautiful rainbow over the waterfall, I thought about all of the diversity in the world – people, cultures, interests, jobs, beliefs, […]