Anger

https://youtu.be/AIoc0DKHXMY It’s time for your Thursday Thought of the week. Today’s quote is attributed to Buddha: “Holding onto anger is like drinking poison and expecting the other person to die.” Ponder this over the weekend!  Have a great one, Everybody! I’m Roberta Fernandez, Your Ability Activator

Emotion Education – Anger

https://youtu.be/ZWf8RoerDDU Next up in our Emotion Education Series is Anger.  Last week we talked about fear, which is the most common emotion you’re going to find in your personal and your professional settings.  And this week we’re going to talk about anger because it’s right up there with fear.  Anger is the perception that someone […]

Emotion Resolution

https://youtu.be/aqbu5QmXMcE What is Emotion Resolution? Simply, being able to think about a person or event or even something that reminds us of those things, and not have the emotions associated with them get triggered. Perhaps it’s a divorce, a death, a car accident, or an old relationship.  Ou hypnotic process provides understanding and neutralizes those […]

What Is or What Can Be?

https://youtu.be/x20Oz8bliXk It is what it is. If you are trying to solve your problems with this line of thinking, remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” Shifting your thoughts to “What Can Be” allows you to envision the appropriate solution to create the […]