December 5th Webinar

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If you are interested in changing your thoughts, imposter syndrome, or learning how to dispel myths that you hold on to, join me for an hour-long webinar on December 5th at 7pm EST. The first 10 people to respond that you’d like to attend will get in free! Email me at Roberta@RobertaFernandez.com.

Thursday Thought – Unexpected Joy

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In today’s Thursday Thought about unexpected joy, Roberta asks you some of the unexpected things in your life that have surprised and delighted you. https://youtu.be/EdlYS1ShBzs

Hypnosis for Pain Management

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Research on the efficacy of hypnosis for pain management has been shown again and again. Join Roberta as she talks about why it is effective.

What’s in Your Diet?

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Today Roberta talks about the importance of a balanced well-being diet – one that is good for nurturing the soul!

Thursday Thought – Time Machine

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I’ve featured Andrea Gibson’s poetry before. This one I had to let you hear directly from her. It is SO very powerful! It would seem her recovery from cancer has provided her with much insight into this topic from which we can all benefit. https://www.instagram.com/reel/CzB7fQjOk7o/

Transformation: Caterpillar to Butterfly

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“Cleaning Out Your Closet” is my process that enables transformation from caterpillar to butterfly. Getting rid of all the old baggage, emotions, and outdated beliefs puts you on a path to personal and professional success. Curious about how it can help you? In the meantime, enjoy this great YouTube video to see how a caterpillar […]

Sports Improvement

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In this video, Roberta talks about sports improvement. What can you do to take your game to the next level. Guided visualization is extremely effective and hypnosis is like steroids for the mind!

Thursday Thought – Resentment

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Today’s Thursday Thought is about resentment. Roberta talks about a poem by Andrea Gibson – powerful in its simplicity. https://youtu.be/sMMFY921dFM