Thursday Thought: Positivity
https://youtu.be/dPEkeKseug8 Hi, it’s time for your Thursday thought of the week. A lot of people think that I’m a really positive person, and I am. I mean what’s the alternative, right? I prefer the positive. But staying positive doesn’t mean that things will turn out okay. It’s knowing that you will be okay no matter […]
Be Aware of What You Think
Emotional Intelligence and Either/Or Thinking walk into a bar……. Join me on the Brandon Eastman Be Better podcast, where we talk about the lack of awareness of how we think. Discover why it’s important to be emotionally intelligent and become a different kind of thinker.
Find the Overlap
Hi Everybody, it’s Roberta Fernandez, and welcome to Monday Mentions. I was lifting to a masterclass with Madeleine Albright and Condoleeza Rice and they were talking about diplomacy. And Madeleine said “Not every discussion has to be an argument. It’s an opportunity to delve into where the other person is coming from.” They went […]
Thursday Thought: Even If
https://youtu.be/US2f-UFjMkI It’s time for your Thursday Thought: Even If You know, fear involves a lot of what-if kind of thinking. And I wonder if this weekend you could practice something different. For example, changing what-if to even-if. Because what-if takes away all your power, and even if gives it back. I’m Roberta Fernandez, your […]
Awareness vs Habituation
In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.
Thursday Thought: More Play
https://youtu.be/29yZaRfP-E4 Hi Everybody, it’s Roberta Fernandez, your Ability Activator. Welcome to today’s Thursday Thought. You know, a lot of people have this subconscious need to validate their existence and the result of that is that we lose our ability sometimes to express and experience joy or playfulness. So I want to leave you with this […]
Emotional Intelligence in Relationships
Hi, I’m Roberta Fernandez, your Ability Activator, and I’m a little late with the Monday mention this week, but I’m catching up here because I went to see the eclipse, which was pretty cool, I have to say. I want to read this quote because it goes back to a lot of the things we’ve […]
Thursday Thought: The Greatest Test
Here’s your Thursday Thought: The Greatest Test I’m Roberta Fernandez, Your Ability Activator, and it’s time for your Thursday Thought. Today I want to leave you with a quote. And I just love this quote. I don’t know who wrote it, but it’s genius. The quote goes like this: “It is not the things […]
I was honored to be on the Jeff Bullas Show! We talked about change, emotional intelligence, and a whole lot more. There have been over 12,000 listens so far! Can you add a few more? Let me know what you think!
Emotional Intelligence Starts with Yourself
https://youtu.be/eXB7wAiheUQ Emotional Intelligence Starts with Yourself I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had […]