The Space Between

https://youtu.be/diEeHTKdGxE It’s time for your Thursday Thought of the week. Today’s quote is from Viktor Frankl. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Is your response thoughtful or given by default? Ponder that this weekend. […]
Knowing vs Thinking

The most important moments in your life are decided not by what you know but by how you think – Knowing enough to think you are right, but not enough to know you are wrong. Awareness of your thoughts and emotions is the first step in taking control of your behaviors. Be empowered by your […]
Questioning

https://youtu.be/rjw3Kncb4y8 It’s time for your Thursday Thought of the week. Times of questioning are not moments of weakness, nor are they moments of failure. In truth, they are moments of clarity, when our quest for wholeness demands that we live a more conscious, more authentic life. Ponder that this weekend. Have a great one, Everybody! […]
Your GPS

I often talk about emotions being like your internal GPS, and what I mean by that is that it’s your internal sign that you’re not getting what you need or you want. Today I’d like to do that and explain that in the way of a metaphor. So you know how you get in […]
Your Brain is an Algorithm

It’s time for your Thursday Thought of the week. Just like an algorithm controls what shows up in your social media feeds, giving you more and more of the same messages, so your thoughts program your brain to keep giving you more of the same. You can change your thoughts. But ask yourself, “Are those […]
Uncertainty and Emotional Intelligence

https://youtu.be/Bfos_gepq5s In a time of uncertainty and chaos, emotional intelligence is an even more important skill to have!
A New Understanding

It’s time for Your Thursday Thought of the Week! Today’s thought comes from Barbara De Angelis who said, “This is a new understanding of what it means to be wise-not to know, but simply to be aware; not to be certain, but simply to be awake.” Let that percolate over the weekend! I’m Roberta Fernandez, […]
A Picture is Worth a Thousand Words

A Picture is Worth a Thousand Words, so I’ll let this one speak for itself as the best Monday Mention post ever! Enjoy! Roberta
Influencers of the Crowd

https://youtu.be/pLRqp7UsRkI How did Leaders Like Gandhi and Hitler Move Millions? History has seen powerful figures who altered the course of nations with their ability to lead masses. But how did they do it? Our latest video unpacks the influence techniques used by Adolf Hitler and Mahatma Gandhi—two leaders with drastically different approaches and outcomes. ✨ […]
Creating in a Time of Uncertainty

https://youtu.be/ALicQm3BTso It’s time for Your Thursday Thought of the Week! Today’s thought comes from Cesar Milan: “You can predict what will happen, or you can create what you want.” Wise words in this time of economic uncertainty I’m Roberta Fernandez, Your Ability Activator