Words and Wellbeing

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Words and Wellbeing go hand in hand. I often talk about the power of words because they are important. But something that is even more important is the feeling and intention behind the words. I’ll use the word healing as an example. It can apply to physical or mental healing. If you are talking about healing as […]

Motivation versus Inspiration

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Clients often tell me they want more motivation. I tell them there’s a big difference between motivation and inspiration.  Motivation often implies that if you don’t do something, there will be consequences – usually negative ones. It’s something you feel like you HAVE to do. Inspiration comes from within. It is what brings you satisfaction, even […]

AHARA

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AHARA results from the cumulative knowledge gained from being a serial entrepreneur spanning multiple disciplines. It is a unique way to approach problem-solving, goals, Self-development, and life. This program is forward-thinking and positively focused on a new way of thinking and viewing everything in your world. Before becoming a hypnotist, I was a business consultant […]

Self-Esteem: Knowing Your Value

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Your self-esteem must come from knowing your value.  In your professional life, you must be clear on the value of your talents and what you bring to the table. If you aren’t sure, no one else will be either, and you’ll never garner the respect you deserve. In your personal relationships, it is up to […]

Fear – F.E.A.R.

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Fear is on my mind today. It is an emotion that has an important purpose – to tell you that you aren’t feeling safe. I want to talk about is the acronym of fear – False Evidence Appearing Real. It comes in many forms. Fear of success. Fear of failure. Fear of not being good […]

Life is Like a River

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I drove by the Mississippi River last weekend and thought life is like a river. It is the perfect metaphor for life. A river narrows and widens, has turns and straightaways, the water can slow down, calm and quiet, or speed up like a rapid or even cascade over a waterfall.  Whether you enjoy your […]

You Get What You Expect

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https://youtu.be/Sh6kQmOGr40 FARE is an acronym for the 4 laws of the mind: Focus, Associate, Repeat and Expect. Today I want to talk about expectations, specifically those you have about others. People will rise or lower to your expectations. When you go into a situation with the expectation that someone will behave in a way that […]

Life IS a Journey

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https://youtu.be/4dQiQoBak4U Perhaps you are a driven person. You’ve got your goals and to-do lists, and come hell or high water, it’ll get done.  Maybe you’re planning a trip to Italy. You’re going to Rome, Pisa, Portofino, Milan, Venice, and Firenze, then back home. But you say, “Wait? My final destination is home? Why go? I’m […]

Take inspired Action: Plug in the Vacuum

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A few weeks ago I talked about goal setting and the difference between taking action and taking inspired action.  I suggested taking time to place your thoughts and energy around something that makes you feel good before taking action. In other words, to get inspired about your goals. I heard this great metaphor that I […]

How Do You Take Action toward Your Goals?

https://youtu.be/lllwKJm6GVw I recently listened to a speaker explaining his method for increasing sales to business owners.  It was full of goal setting, analyzing the number of calls to close ratios, and setting daily targets to get the required percentage by the end of the week. I was exhausted when all his calculations were worked backward […]