Stress Solutions
Today we are talking about stress solutions. Stress is an emotion that is saying you have too much on your plate to manage. Here’s a few quick tips to help you manage:
Stress Hurts!
Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year. The cost to our ‘body line’ is even greater causing mental and physical conditions that cause real symptoms and damage to our bodies: Pain, worry, IBS, ulcers, headaches, high blood pressure, […]