Video Blog

Today I’d like to talk about pain medication. About a year and 1/2 ago I had a bilateral full knee replacement (both at the same time). I didn’t take pain meds, just used hypnosis to manage my pain. 
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It’s that time of the year where we are talking about New Year Resolutions again, and for those of you who have had weight loss on your resolution list every year and you are finally
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Today I’d like to talk about where the name FARE Hypnosis came from. FARE is an acronym that stands for the 4 laws of the mind. We use these laws of our mind to your advantage in hypnosis.
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Today I’d like to talk about weight loss. I really don’t like the word loss, because when we lose weight we tend to find it again - and usually 5 or 10 pounds more that we’d lost to begin with.
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I’m often asked, "Is hypnosis therapy?Are you a therapist?" The answer is a resounding no! My job is very different than that of a therapist. 
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  Before we talk about nail biting, let's have a laugh. How many hypnotists does it take to change a lightbulb? 
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I’m excited to announce the Celebration of The FARE Hypnosis Center’s expansion to Eden Prairie. Mark your calendar for next Saturday, November 7th. From 10 am to 2 pm you can drop in to see our new offices and training room, or to attend see or all of our line up of great speakers: 10:30 - Hypnosis: Take Back Control                                          Roberta Fernandez 11:00 - Choosing Food to Power Up Your Mood                         Lori Gerval 11:30 - Trauma: What’s the Body Got to Do With It?                  Roxann Keyes 12:00 - Functionally Fit After 40                                                  Steve Donofrio 12:30 - Tying Healthcare Strategies Together                 Denise Nelson, RN 1:00   - Managing Your Stress                                                     Roberta Fernandez We are excited and proud to have you and hope to see you there! I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, located in Eden Prairie, Minnesota. Let us help you take back control by unlocking the power of your mind to reach your goals of any kind.
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Grief is a natural process that everyone experiences in their own way and in their own time. Hypnosis can be helpful 
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