FARE has been my first exposure to hypnosis. It was recommended by my Allina physician to help with my insomnia. My experience and my results at FARE have been terrific! The process of hypnosis was explained thoroughly and I have been given step-by-step tools to use on my own. Together with the sessions in-office, I have made excellent progress with my insomnia.In short, my experience at FARE Hypnosis exceeded my expectations.