When I first came in I found myself struggling with confidence on the basketball court and I would struggle with breathing while playing. I would also play way too fast. But once I started hypnosis I found it helped me in more ways than I could imagine. I originally came in seeking help for basketball, but I found myself benefitting a lot more than just in basketball, but in life. I find myself being a better person in general. I feel like I am a better me now.